A completely self-indulgent and narcissistic blog. Unashamedly though. Terribly cliched already.
This blog with describe my foray into running and occasionally post some pictures of some 'art' I create.
I'm following Pat Carroll's Gold Coast Half Marathon (Intermediate) training program. I'm currently at '14 weeks to go', but I will start by posting what I did last week.
Monday: 7.2km run (40 min), 30 mins of strength work
Tuesday: Rest (went into the city to pick up my new piano)
Wednesday: 7km trail run (50 minutes at White's Hill), 30 minutes of strength training
Thursday: Boot camp (45 minutes) + Gym session - 3km run (16:00), 4km cycle (10:00), 3km run (17:30)
Friday: Rest (went home to Lismore for the weekend)
Saturday: Rest
Sunday: 40 minutes of Yoga (I love Sadie Nardini and Tara Stiles)
I bought some new oil pastels today. Here's a photo of a sketch I did:
I think that's what most blogs are--no worries! I like your sketch. Best wishes in your training! Is this your first marathon?
ReplyDelete